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About us: Our Journey and Commitment
Moksha (liberation) means eternal bliss, ultimate Freedom (Mukti) from all misery. WE at MOKSHA, focus on “FREEDOM FROM THE MISERY OF ALCOHOL & DRUG ADDICTION BY TRANSFORMING YOUR BODY, MIND & SOUL” – A Life beyond Addiction. Moksha was born out of a profound realization of the various sufferings experienced by alcoholics and drug addicts. We are committed to guiding individuals not only through the process of recovery but also towards attaining Liberation (bondage of self). Moksha firmly believes in WORKING AT THE CORE OF AN INDIVIDUAL by first helping the alcoholic or drug addict to understand the root cause of their addiction. With the help of our program & proven techniques we help them explore a new way of life. Our meticulously designed program is AIMED at empowering alcoholics /addicts to embark on a lifetime journey of recovery, which ultimately helps them rebuild their family, social, professional & financial aspects of life as well. Join us on this transformative journey, where liberation becomes a reality, and the promise of a brighter future awaits.
Swapnil Joshi
Founder & CEO
Body
Recovering from the physical effects of drinking, addiction
Alcohol-Related Effects
Liver Health: Chronic drinking can lead to liver damage, including conditions like fatty liver, alcoholic hepatitis, and cirrhosis. Recovery involves efforts to restore and support liver health.
Cardiovascular Impact: Excessive alcohol intake can contribute to heart-related issues, such as high blood pressure and an increased risk of cardiovascular diseases. The recovery process may include measures to improve cardiovascular health.
Neurological Consequences: Alcohol can have neurotoxic effects, impacting cognitive function and nerve cells. Recovery involves addressing any neurological damage and promoting cognitive well-being.
Effects of Substance Addiction
Varied Health Impacts: Different substances have diverse effects on the body. For example, stimulants may affect the cardiovascular system, while opioids can influence respiratory function. Recovery involves a tailored approach to address the specific health impacts associated with the substance of addiction.
Nutritional Deficiencies: Substance abuse can lead to nutritional deficiencies due to poor dietary habits or impaired absorption. The recovery process may include nutritional support to replenish essential nutrients.
Respiratory and Pulmonary Issues: Depending on the substance, individuals may face respiratory challenges. Recovery efforts may focus on improving lung function and overall respiratory health.
Detoxification and Withdrawal
Clearing the System: The recovery journey often begins with detoxification, a process that aims to eliminate the remnants of alcohol or substances from the body. This is a crucial step in initiating physical healing.
Managing Withdrawal Symptoms: As the body adjusts to the absence of substances, individuals may experience withdrawal symptoms. Medical support and interventions can help manage these symptoms and facilitate a smoother recovery.
Medical Supervision
Professional Guidance: Recovery from the physical effects necessitates medical supervision. Healthcare professionals can assess the individual's health status, identify any existing conditions, and provide necessary medical interventions.
Psychosocial Support
Addressing Mental Health: The physical effects of drinking and addiction often intertwine with mental health challenges. Recovery involves addressing co-occurring mental health issues through counselling, therapy, and psychosocial support.
Holistic Wellness
Beyond Symptomatic Treatment: The recovery process goes beyond merely treating symptoms. It embraces a holistic wellness approach, considering the interconnectedness of physical health with mental, emotional, and social well-being.
Building a Foundation for Long-Term Health
Sustainable Lifestyle Changes: Recovery efforts aim not only to address immediate physical concerns but also to establish sustainable lifestyle changes. This includes adopting healthier habits related to diet, exercise, and overall wellness.
In essence, the statement reflects a commitment to guiding individuals through a comprehensive and personalized recovery journey, with a specific focus on undoing and healing the physical toll inflicted by drinking and addiction. The approach considers the diverse health impacts of substance use and endeavors to pave the way for a renewed and enduring state of physical well-being.
MIND
Help & train your mind to overcome the obsession of alcohol / addiction.
Psychological Empowerment
Mind-Centric Approach: The emphasis on "Help & train your mind" implies a focus on the psychological aspect of addiction recovery. It acknowledges that overcoming addiction involves a significant mental component.
Self-Empowerment: The language suggests that individuals can actively participate in their recovery by taking charge of their thoughts and mental processes. This approach fosters a sense of self-empowerment.
Understanding the Obsession
Recognition and Awareness: Overcoming the obsession with alcohol or addiction starts with recognizing and becoming aware of the thoughts, triggers, and cravings associated with substance use. The process involves understanding the nature of the obsession.
Root Cause Exploration: Training the mind includes exploring the underlying reasons for the obsession. This may involve identifying emotional triggers, stressors, or unresolved issues contributing to the persistent desire for substances.
Cognitive Behavioral Techniques
Changing Thought Patterns: Cognitive-behavioral techniques are likely employed to help individuals challenge and modify negative thought patterns related to addiction. This can include recognizing distorted thinking and replacing it with healthier perspectives.
Skill Development: Training the mind involves equipping individuals with cognitive skills to cope with cravings, manage stress, and navigate situations that may trigger the desire to use substances.
Mindfulness and Awareness
Present-Moment Focus: Mindfulness practices may be incorporated to cultivate awareness of the present moment. This can help individuals detach from obsessive thoughts about alcohol or addiction and foster a more balanced mental state.
Emotional Regulation: Mindfulness techniques contribute to emotional regulation, allowing individuals to respond to cravings and triggers with greater emotional control and resilience.
Behavioural Interventions
Replacing Habits: Training the mind extends to behavioral interventions aimed at replacing addictive behaviors with healthier alternatives. This may involve adopting new habits and routines that support recovery.
Positive Reinforcement: Rewarding positive behaviors and accomplishments during the recovery journey reinforces the training of the mind to associate positive outcomes with abstaining from substances.
Therapeutic Support
Professional Guidance: Overcoming obsession often requires professional guidance from therapists or counsellors. Therapeutic support can provide individuals with tools, coping strategies, and a supportive environment for addressing mental challenges.
Group Therapy: Sharing experiences with others in group therapy settings can contribute to collective learning, providing insights into different strategies for overcoming obsession.
Building Resilience
Strengthening Mental Resilience: Training the mind involves building mental resilience to withstand the challenges of recovery. This includes developing coping mechanisms, problem-solving skills, and the ability to adapt to stressors.
In summary, the statement emphasises a proactive and mindful approach to addiction recovery by acknowledging the significance of mental training in overcoming the persistent obsession with alcohol or substances. The approach combines psychological empowerment, cognitive strategies, mindfulness practices, and therapeutic support to foster a resilient and addiction-free mindset.
SOUL
Rejuvenating your inner peace & calmness which was lost due to drinking / addiction
Soul Rejuvenation
Spiritual and Emotional Healing: The use of "Soul Rejuvenating" implies a focus on spiritual and emotional aspects of an individual's well-being. Recovery extends beyond the physical and mental realms to encompass a deeper sense of self and purpose.
Rediscovering Essence: "Soul rejuvenation" suggests an intention to help individuals rediscover their inner essence, potentially damaged or obscured by the impact of drinking or addiction.
Inner Peace and Calmness
Emotional Stability: The phrase emphasizes the restoration of "inner peace & calmness," indicating a desire to bring emotional stability to individuals who may have experienced turmoil due to substance abuse.
Tranquility of Mind: Inner peace and calmness are crucial components of mental well-being. The recovery process involves nurturing a state of tranquility in the mind, fostering emotional resilience.
Acknowledging Loss Due to Drinking/Addiction
Addressing Emotional Loss: By acknowledging that inner peace and calmness were "lost due to drinking/addiction," the statement recognizes the emotional toll of substance abuse. It acknowledges that addiction can erode a person's sense of peace and disrupt their emotional equilibrium.
Creating Awareness: The acknowledgment of loss creates awareness and sets the foundation for a proactive and intentional effort to restore what has been compromised during the period of addiction.
Holistic Healing
Integration of Mind, Body, and Soul: The phrase implies a holistic approach to healing that integrates the dimensions of mind, body, and soul. The recovery process aims for a harmonious and balanced state across these interconnected aspects of an individual.
Wholeness and Integration: Soul rejuvenation suggests a commitment to restoring a sense of wholeness and integration within oneself. This involves aligning one's actions, beliefs, and values with a more authentic and fulfilling way of life.
Spiritual Component
Rediscovering Spirituality: The mention of the soul implies a spiritual component to recovery. This may involve exploring or reconnecting with spiritual beliefs, practices, or a sense of purpose that goes beyond the immediate challenges of addiction.
Healing Beyond the Physical: Incorporating spirituality recognizes that healing involves more than just addressing physical symptoms; it encompasses a deeper sense of meaning and connection.
Embracing Sobriety as a Path to Inner Peace
Sobriety as a Catalyst: The recovery journey, including sobriety, is presented as a catalyst for rediscovering inner peace. Sobriety becomes a transformative path leading to emotional restoration and a more serene state of being.
Long-Term Well-Being: Inner peace and calmness are framed not just as immediate goals but as integral aspects of sustained well-being throughout the ongoing recovery process.
In summary, the statement suggests a holistic and transformative approach to recovery, aiming not only for physical and mental health but also for the profound rejuvenation of the soul. The emphasis on inner peace and calmness reflects a commitment to supporting individuals in their journey toward emotional healing and a more fulfilled and balanced life.